Yoga Now – Book Related Talk on Zoom

Yoga Now – Book Related Talk on Zoom

Spent a lovely hour with members of the YogaNow community in Omaha, Nebraska, a place dear to my hearts as that’s where I first practiced and started my family. Tune in for book related info and hopefully, some inspiration! #yoganow #cancer #survivor #cancersurvivor...

The Confidence Sessions Podcast

The Confidence Sessions Podcast

Super fun podcast with the delightful Paula Shepard: We spoke on hereditary cancers, healthy living, prehab and rehab and more!    

How Ballroom Dance Makes Me a Better Doctor

How Ballroom Dance Makes Me a Better Doctor

I have a lower resting heart rate, better endurance and more flexibility. My balance is improved as has my overall feeling of wellbeing. There is a way that learning something entirely new spills over and has me energized and excited about other parts of my life.

What Did You Do For Fun Today?

What Did You Do For Fun Today?

...,,, a simple question that has a lot of people scratching their heads! I was treating a patient recently who shared with me a host of complaints: digestive issues, sleep problems and pretty severe acne. She wanted a naturopathic perspective on finding balance and...