I am always encouraging my patients to eat more dark leafy green vegetables, one of the most nutrient-dense foods you can ingest. Many of us did not grow up eating leafy greens and some even find a big batch of kale or red chard a bit intimidating! What do you do with...
You can watch, listen, or read this fun interview on the Humanized Health Podcast sponsored by Village Green Apothecary. Thanks for the compelling conversation Rebekah Kelley!
I have been hearing from patients concerned about preventing and addressing fall and winter illnesses, including COVID. Let me share a piece here that remains pertinent. We have self-agency related to when, how, and how often we fall ill! Read on for more! Photo...
Had a fun photoshoot today in NYC with @McGuireMcManus for @sollishealth for an upcoming series they are doing. Stay tuned for more! #mcguiremcmanus #sollishealth #washingtonsquarepark #cancer #survivor #cancersurvivor #breastcancer #prostatecancer #lungcancer...
Spent a lovely hour with members of the YogaNow community in Omaha, Nebraska, a place dear to my hearts as that’s where I first practiced and started my family. Tune in for book related info and hopefully, some inspiration! #yoganow #cancer #survivor #cancersurvivor...
If you’d like to see our virtual book launch, you can find it here: https://www.youtube.com/watch?v=zCx06z63OF0 I thoroughly enjoyed speaking and interacting with groups of my friends, family members, patients, students and other curious readers. I feel now that the...
This is the soup I have made most often, that my kids ask for the most and that I can make blindfolded with one hand behind my back. It’s a kind of take on a milestone sans the pasta. Well, that might be overstating it, but suffice it to say, you do not have to be too...
The audiobook version of You Finished Treatment, Now What? is now available, read by yours truly! You can find the audiobook on Audible! Shout out to Peter Acker, owner and principal of Armadillo Audio Group for incredible attention to detail and his patience and...
Speaking to a home town crowd of family, friends, patients, and students, I share a bit from the book + Q&A. Start at minute 10.
Tune in for podcast with colleague Dr. Alan Christianson.
