Growing up in the 1960s, ethnic food was not so much a big thing. My mother did a loving job of feeding our family of six and there were some treats I recall. One was a diminutive can of caponata—a smidge of an offering, served on a thin rye krisp, just enough for one...
Rice Croquettes
Recipe for quick and easy Rice Croquettes 2 cups or so leftover cooked rice 2 eggs 1/3 cup grated cheese 12 cup any kind of bread crumbs, I use GF Dash of salt & pepper Olive oil Mix all the ingredients, and then drop by the spoonful into warm oil, brown, flip,...
The Immune Plate
From the Kitchen of Dr. Amy Rothenberg A lot of my patients ask me, “Dr. Rothenberg, what can I eat to help my immune system?” There are many answers and truth be told, to eat well for your immune system, you are eating well for all of you. Here’s a dinner I made...
Stuff Those Cabbages
Toward the end of summer, I am inundated with a number of things: a list of projects I did not quite have time for, happy memories of swimming in ponds and rivers, and a few too many heads of cabbage from our local farm share. I have gotten pretty good at making all...
How to Grill A Whole Salmon Fillet
As members of our classes and our circle of friends & family know, we love to grill long whole salmon fillets when we have a group to the house for dinner; over the years we have likely prepared hundreds! Here's Dr. Herscu's tried & true recipe, with lots of...