Rice Croquettes

Rice Croquettes

Recipe for quick and easy Rice Croquettes 2 cups or so leftover cooked rice 2 eggs 1/3 cup grated cheese 12 cup any kind of bread crumbs, I use GF Dash of salt & pepper Olive oil Mix all the ingredients, and then drop by the spoonful into warm oil, brown, flip,...

The Immune Plate

The Immune Plate

From the Kitchen of Dr. Amy Rothenberg A lot of my patients ask me, “Dr. Rothenberg, what can I eat to help my immune system?” There are many answers and truth be told, to eat well for your immune system, you are eating well for all of you. Here’s a dinner I made...

Stuff Those Cabbages

Stuff Those Cabbages

Toward the end of summer, I am inundated with a number of things: a list of projects I did not quite have time for, happy memories of swimming in ponds and rivers, and a few too many heads of cabbage from our local farm share. I have gotten pretty good at making all...

How to Grill A Whole Salmon Fillet

How to Grill A Whole Salmon Fillet

As members of our classes and our circle of friends & family know, we love to grill long whole salmon fillets when we have a group to the house for dinner; over the years we have likely prepared hundreds! Here's Dr. Herscu's tried & true recipe, with lots of...