Botanical Medicine!

I had the thrill of walking into a café and seeing a person reading my book! I introduced myself and we had a little chat. She was simultaneously  listening to the book on Audible. I am a sometimes, talking-too-fast New Yorker so was pleased when she said how calm I...

Podcast Interview on Delivering Health with Dr. John Neustadt

Podcast Interview on Delivering Health with Dr. John Neustadt

Had a fun podcast related to my book with colleague John Neustadt ND. And how kind he grabbed key takeaways with time stamps! Thank you, Dr. Neustadt! [1:59] 26 million cancer survivors in the United States [3:55] Dr. Rothenberg’s cancer journey [6:45] The number 1...

Breakfast in Bed!

Breakfast in Bed!

Apparently one of my “love languages” is acts of service. I made Paul Breakfast-in-Bed today! I spent the early morning cooking a bit for the week (a favorite from Moosewood Cookbook: Hungarian Mushroom Soup, a pan of steamed organic broccoli, a tray of roasted tofu,...

Art Room!

Art Room!

When im in my art room, time stands still, just me and the materials, making things, breathing deep, resting, creative. Click on the image for a short tour!  #happyplace #artroom #dosomethingcreative #survivor #creativity

Listen to the Cancer Pod

Listen to the Cancer Pod

Friends and colleagues, Drs. Tina Kaczor ND and Leah Sherman create some of the best listening related to natural and integrative approaches to compliment cancer care. They kindly interviewed me some months back related to my book (shorturl.at/EIPW6 ) but am circling...

Rice Croquettes

Rice Croquettes

Recipe for quick and easy Rice Croquettes 2 cups or so leftover cooked rice 2 eggs 1/3 cup grated cheese 12 cup any kind of bread crumbs, I use GF Dash of salt & pepper Olive oil Mix all the ingredients, and then drop by the spoonful into warm oil, brown, flip,...

Rice Pudding for a Winter’s Day

Rice Pudding for a Winter’s Day

Moving into winter mode here and bringing in all the winter foods I love. Here's one to share! #comfortfood #holidaycooking #healthybreakfast #survivor #thriver #healthyfood

Meta Thriving Podcast

Meta Thriving Podcast

I had to great honor to be a guest on the Meta-Thriving Podcast with host extraordinaire, Jaimee Roncone, who created the show for those living with metastatic illness but it’s really relevant for everyone. Jaimee is a generous and curious host who asked pointed...