Stay Healthy While On The Road!

Stay Healthy While On The Road!

Hitting the road for some family time, vacation, or adventure? Here’s my recommendations for staying healthy when traveling and for addressing common ailments that we sometimes encounter when away from home. Bon voyage and send a postcard! #ontheroad #stayhealthy...

Writing from Both Sides of the Johnny

Writing from Both Sides of the Johnny

On a cold January morning in 2014 I got the call. Yes, it’s cancer. My initial thought was: I am not going to tell anyone. I’m just going to put my head down and power through.

Calling Up Gratitude

Calling Up Gratitude

Piece out today on Gratitude! Just in time for Thanksgiving but relevant all the time!

Energy Pin Balls!

Energy Pin Balls!

I wonder how many of these super-charged Energy Pin Balls I have made over the years? Probably in the 1000s. I love them for their high protein, high fiber, no re-fined sugar ingredients, the way you can swap out ingredients based on whim or what’s in the cupboard,...

Power Tools!

There are many ways I benefitted from being part of the first wave of Title IX with regard to team building, communication skills and leadership. I wish there was a Title IX for teaching girls and women basic home improvement and home maintenance. Of course there's...

Love This Guy!

Love This Guy!

When you find a life partner and set out on your path together, some parts you plan out carefully and other things just happen. I never could have dreamed just how supportive, encouraging, and loving Paul would be especially when I was sick, and what a happy, tireless...

Drew Perlman Show

Drew Perlman Show

Drew Perlman hosts a wonderful podcast, asks great questions and well, was suiper-fun to talk with. Check it out when you have a sec! #drewperlmanshow #cancer #survivor #cancersurvivor #breastcancer #prostatecancer #lungcancer #skincancer, #cancerwarrior #cancersucks...

Book Review by Vincent Dublado

Book Review by Vincent Dublado

You Finished Treatment, Now What? A Field Guide for Cancer Survivors by Dr. Amy Rothenberg is an indispensable roadmap for people who have gone through cancer treatments and find themselves facing a high wall afterward. In most cases, the battle isn't over after the...

Probably the best interview yet on the topic of my book. Dr. Hunninghake asks good question! Riordan Clinic’s Chief Medical Officer, Dr. Ron Hunninghake, MD and I discuss my book “You Finished Treatment, Now What? A Field Guide for Cancer Survivors.” Thank you for...