You Finished Treatment, Now What? A Field Guide for Cancer Survivors by Dr. Amy Rothenberg is an indispensable roadmap for people who have gone through cancer treatments and find themselves facing a high wall afterward. In most cases, the battle isn't over after the...
Probably the best interview yet on the topic of my book. Dr. Hunninghake asks good question! Riordan Clinic’s Chief Medical Officer, Dr. Ron Hunninghake, MD and I discuss my book “You Finished Treatment, Now What? A Field Guide for Cancer Survivors.” Thank you for...
How do you start a new habit? One idea is to connect to something you already do. This week I had a follow up visit with a patient I am treating for GERD and anxiety. One piece of my recommendations asked her to integrate 5 minutes of deep, focused, full-belly...
I am honored to participate tomorrow in this livestreamed event.Broadway's Best for Breast Cancer: The Healing Power of Self-Care, for the Marlene Meyerson JCC, Manhattan. From their flyer: Many people think of self-care simply as meditating or working out. While...
Are you or someone you know suffering with COVID Long Haul? Consider seeing a licensed naturopathic doctor for a fresh perspective on treatment. Here’s a piece I co-wrote on Long Haul.#COVIDLONGHAUL #naturopathic #wholepersonmedicine #chronicdisease...
Thank you Kimberly Lord Stewart for this lovely review! #cancer #survivor #cancersurvivor #breastcancer #prostatecancer #lungcancer #skincancer, #cancerwarrior #cancersucks #beatcancer #cancerwarrior #cancersupport #cancersupportcommunity #integratedoncology #melanoma...
Fun interview with Shirley Wechtel, about the naturopathic profession as well as the topic of my recent book, You Finished Treatment, Now What? A Field Guide for Cancer Survivors. Take a listen when you have a sec #cancer #survivor #cancersurvivor #breastcancer...
I am always encouraging my patients to eat more dark leafy green vegetables, one of the most nutrient-dense foods you can ingest. Many of us did not grow up eating leafy greens and some even find a big batch of kale or red chard a bit intimidating! What do you do with...
You can watch, listen, or read this fun interview on the Humanized Health Podcast sponsored by Village Green Apothecary. Thanks for the compelling conversation Rebekah Kelley!
I have been hearing from patients concerned about preventing and addressing fall and winter illnesses, including COVID. Let me share a piece here that remains pertinent. We have self-agency related to when, how, and how often we fall ill! Read on for more! Photo...
