Apparently one of my “love languages” is acts of service. I made Paul Breakfast-in-Bed today! I spent the early morning cooking a bit for the week (a favorite from Moosewood Cookbook: Hungarian Mushroom Soup, a pan of steamed organic broccoli, a tray of roasted tofu,...
When im in my art room, time stands still, just me and the materials, making things, breathing deep, resting, creative. Click on the image for a short tour! #happyplace #artroom #dosomethingcreative #survivor #creativity
Friends and colleagues, Drs. Tina Kaczor ND and Leah Sherman create some of the best listening related to natural and integrative approaches to compliment cancer care. They kindly interviewed me some months back related to my book (shorturl.at/EIPW6 ) but am circling...
Recipe for quick and easy Rice Croquettes 2 cups or so leftover cooked rice 2 eggs 1/3 cup grated cheese 12 cup any kind of bread crumbs, I use GF Dash of salt & pepper Olive oil Mix all the ingredients, and then drop by the spoonful into warm oil, brown, flip,...
Moving into winter mode here and bringing in all the winter foods I love. Here's one to share! #comfortfood #holidaycooking #healthybreakfast #survivor #thriver #healthyfood
I had to great honor to be a guest on the Meta-Thriving Podcast with host extraordinaire, Jaimee Roncone, who created the show for those living with metastatic illness but it’s really relevant for everyone. Jaimee is a generous and curious host who asked pointed...
Hitting the road for some family time, vacation, or adventure? Here’s my recommendations for staying healthy when traveling and for addressing common ailments that we sometimes encounter when away from home. Bon voyage and send a postcard! #ontheroad #stayhealthy...
On a cold January morning in 2014 I got the call. Yes, it’s cancer. My initial thought was: I am not going to tell anyone. I’m just going to put my head down and power through.
Piece out today on Gratitude! Just in time for Thanksgiving but relevant all the time!
