How Ballroom Dance Makes Me a Better Doctor
I have a lower resting heart rate, better endurance and more flexibility. My balance is improved as has my overall feeling of wellbeing. There is a way that learning something entirely new spills over and has me energized and excited about other parts of my life.
Animal Crackers Go Free! Nabisco Changes its Iconic Barnum’s Animals Crackers Box!
Along for a food-shopping trip in the 1960s, one treat my mom would buy me was the little box of animal crackers, with the smiling animals sitting in their circus boxcar cages looking remarkably happy considering the situation. The white ribbon handle that allowed me...
What Did You Do For Fun Today?
...,,, a simple question that has a lot of people scratching their heads! I was treating a patient recently who shared with me a host of complaints: digestive issues, sleep problems and pretty severe acne. She wanted a naturopathic perspective on finding balance and...