Strawberry Rhubarb Crisp and Clean

Strawberry Rhubarb Crisp and Clean

Not sure how I got to be 66 without ever having a strawberry rhubarb pie! Or crisp! Or anything strawberry rhubarb for that matter! Read the recipe here: https://tinyurl.com/strawbarb #strawberryrhubarb #rhubarb #healthyliving #naturopathic #springtreats #thriver...

Cookies and Milk. A Lactation Supporting Treat

Cookies and Milk. A Lactation Supporting Treat

Our daughter Sophia and husband Alex blessed our family with a beautiful daughter this summer. We are all over the moon. One of the ways we lend our love and support is through preparing and sharing favorite foods and packing their freezer with easy to prep meals. But...

Rice Pudding for a Winter’s Day

Rice Pudding for a Winter’s Day

Moving into winter mode here and bringing in all the winter foods I love. Here's one to share! #comfortfood #holidaycooking #healthybreakfast #survivor #thriver #healthyfood

Sweet Potato Pie

Sweet Potato Pie

From the Kitchen of Dr. Amy Rothenberg I am not sure how I got to be 61 years old having never baked a pie! But recently one of my neighbors organized The First Annual Middle Street Pie Contest. It was a glorious, if chilly, Sunday afternoon and though my entry did...

Poached Pears

Poached Pears

From the Kitchen of Amy Rothenberg ND I love this poached pear recipe for its simplicity and beauty. When I found that my melon baller did a perfect job of coring the pears and leaving a perfect half moon shape in each half, I was sold. You can dress it up with a...

Date Nut Balls

Date Nut Balls

From the Kitchen of Amy Rothenberg ND For a myriad of reasons, I encourage many of my patients to consume fewer refined sugars. That said, many people have a sweet tooth! This recipe is simple, quick and offers a sweet treat, good for dessert or as an on-the-go snack....

Orange Cranberry Biscotti—Gluten Free!

Orange Cranberry Biscotti—Gluten Free!

As patients become more and more informed about food allergies and symptoms attributed to a “leaky gut,” many take up a gluten free diet. Such an approach to food is much easier now than years ago as there are many products and raw ingredients available for most every...

Rice Pudding for a Winter’s Day

Rice Pudding for a Winter’s Day

I am somewhat of a rice pudding devotee. Something about the creamy texture with the little bumps of rice, the scent of cinnamon and how it reminds me of childhood. When I was growing up a real treat was rice pudding from the deli, which I’m pretty sure was made from...

My Favorite Vegan Peanut Butter Cookies

My Favorite Vegan Peanut Butter Cookies

Sometimes I just need a peanut butter cookie. I also like to make and freeze these because they are high in protein and I can grab for an after work-out snack. 1/2 cup peanut butter, it can also work with sunflower butter 3/4 tsp baking soda 3 tbsp flour- I like to...