by Dr. Amy Rothenberg | Apr 6, 2014 | Recipes, Vegetables
I am always encouraging my patients to eat more dark leafy green vegetables, one of the most nutrient-dense foods you can ingest. Many of us did not grow up eating leafy greens and some even find a big batch of kale or red chard a bit intimidating! What do you do with...
by Dr. Amy Rothenberg | Apr 6, 2014 | Salads and Side Dishes, Vegetables
I have a two minute salad up on the salad page, but adding one here in the veggie department to underscore what good idea it is to have a salad everyday! It is not uncommon for me to grab my lunch and bring it to my consultation room to show it to a patient. Most...
by Dr. Amy Rothenberg | Apr 6, 2014 | Recipes, Vegetables
From the Kitchen of Amy Rothenberg ND Some of you know I am a bit of an artist & can often be found in my small studio making books or other projects. I am inspired by materials, things from nature, a beautiful pen, and especially by handmade paper, with its color...
by Dr. Amy Rothenberg | Apr 6, 2014 | Recipes, Soups
Nothing beats a good, hearty soup that has inexpensive ingredients, feeds a lot of people, and doesn’t take long to make. To prepare a vegetarian lentil soup, don’t add meat and substitute vegetable broth for the chicken broth. Original recipe for this...
by Dr. Amy Rothenberg | Apr 6, 2014 | Recipes, Soups
Chilled soup seems like an oxymoron to me, but I was determined to do something light and summery for this month’s offering. I was blown away at the delicate pale celadon color of this soup. And if I were to give a temperament to this soup, I would call it shy. It’s...
