Breakfast in Bed!

Breakfast in Bed!

Apparently one of my “love languages” is acts of service. I made Paul Breakfast-in-Bed today! I spent the early morning cooking a bit for the week (a favorite from Moosewood Cookbook: Hungarian Mushroom Soup, a pan of steamed organic broccoli, a tray of roasted tofu,...

Rice Croquettes

Rice Croquettes

Recipe for quick and easy Rice Croquettes 2 cups or so leftover cooked rice 2 eggs 1/3 cup grated cheese 12 cup any kind of bread crumbs, I use GF Dash of salt & pepper Olive oil Mix all the ingredients, and then drop by the spoonful into warm oil, brown, flip,...

Rice Pudding for a Winter’s Day

Rice Pudding for a Winter’s Day

Moving into winter mode here and bringing in all the winter foods I love. Here's one to share! #comfortfood #holidaycooking #healthybreakfast #survivor #thriver #healthyfood

Energy Pin Balls!

Energy Pin Balls!

I wonder how many of these super-charged Energy Pin Balls I have made over the years? Probably in the 1000s. I love them for their high protein, high fiber, no re-fined sugar ingredients, the way you can swap out ingredients based on whim or what’s in the cupboard,...

Brain Boosting Smoothie

Brain Boosting Smoothie

From the Kitchen of Dr. Amy Rothenberg Summer time's the perfect time for a smoothie: cool and smooth and refreshing. I like these ingredients when thinking of brain power, but am flexible when I make a smoothie, depending on what else I have, fresh or frozen, in the...

Peachy Pecan Muffins

Peachy Pecan Muffins

When we planted our first peach tree some years ago, we didn’t realize quite how many peaches we would gather. Now our mini yard orchard boasts six peach trees and this year’s harvest has been a bit overwhelming-- we’re inundated with peaches. At first we were...

Apple Muffins

When you live in New England you know the joy of apple season. There’s nothing like it, with so many varieties and a rainbow of colors. The crisp snap of a MacIntosh, goes right along with leaves crunching under my feet and the nighttime air turning cooler. These...

Cranberry & Oats Muffins

Cranberry & Oats Muffins

The toasted oats that are then made into flour, add a nutty flavor here. I used all applesauce and no banana, but either would work. I used coconut milk but almond, dairy or soy could also do. You can also replace the honey with maple or rice or apple syrup. Decorate...

Muffins for a Holiday Time

Muffins for a Holiday Time

I like these muffins for breakfast with nuts or cottage cheese & raisins and a cup of tea. But they also make a great holiday gift to bring a host or hostess when you go visiting. You can find muffin boxes with clear cellophane window on top, and wrap with a...