Your Microbiome is Your Best Friend

Your Microbiome is Your Best Friend

When I have the chance to listen to a full orchestra, I appreciate the fact that there are so many musicians playing different instruments, bringing out particular notes at the right tempo, with precise rhythm and intensity, each doing their part to create a full,...

Five to Thrive Radio Live  Podcast

Five to Thrive Radio Live Podcast

This show was about surviving cancer. I covered how to talk with your oncologist, the most important ways to reduce cancer risk, and how to empower yourself in the face of cancer. Take a listen! You can start at 2:28 mark for Dr. Alschuler's introduction.  

Men! Go To the Damn Doctor!

Men! Go To the Damn Doctor!

After 36 years practicing as a licensed naturopathic doctor (ND), all I can say is, MEN! What’s the deal? I am not seeing you in my clinic nearly as much as I see women. I am not getting you in here for your annual exams. I am not having the chance to help you avoid...

It's a Good Time to Be a Patient This afternoon I set aside time to write and my charger is missing. I won’t say it was one of the kids and I can’t blame my husband. It couldn’t possibly be my receptionist, but regardless, I am quickly running out of juice. I resent...

Allergies are Ruining My Life!

Allergies are Ruining My Life!

We have more and more patients in our practice who are suffering with seasonal allergies for longer and longer periods of time. It’s hard to know if global warming is impacting this or if the general state of people’s immune systems is getting more and more out of...