Almond Flour Blueberry Muffins

Almond Flour Blueberry Muffins

3 large eggs 1/2 CUP MAPLE SYRUP OR HONEY 1/3 CUP GREEK YOGURT 2 TSP VANILLA EXTRACT 1 TSP BAKING POWDER 1 TSP BAKING SODA 1/4 TSP SALT ( OR LEAVE OUT IF YOU DON’T USE SALT MUCH) ORANGE OR LEMON ZEST, OPTIONAL 3 1/3 CUPS + 1 TBSP ALMOND FLOUR 1 CUP BLUEBERRIES FRESH...

Why I Turn Some Patients Away

Why I Turn Some Patients Away

Each day I go to work, I look forward to seeing return patients, to hear how they have faired or to see what is bothering them now. I aim to hone my skills in long-term follow-up care. I especially enjoy patients whose families I have treated off over the last 40...

Can You Modify Your Risk for Acute Winter Illnesses Including COVID?

Can You Modify Your Risk for Acute Winter Illnesses Including COVID?

In the world of public health, understanding the timeline of infectious illness is paramount to saving lives and minimizing suffering. In other words, there is an evolution of illness, from an exposure to a latency phase, to symptom development to resolution. It does...

Join Me On Substack!

Join Me On Substack!

During my crazy year in treatment for leukemia, I wrote a whole bunch. (You can find all that writing here, entries #1-25 https://lnkd.in/gAB7Mty5) Having and taking time for reflection and sharing was part of my healing, while also allowing me to keep my beloveds in...

Annual Triathlon Gratitude Note

Annual Triathlon Gratitude Note

#gratitude #triathlon #thriver #lovemakesafamily #stemcelltransplant #leukemia #ALL #MGH #naturopathic #ovariancancer #breastcancer #ILoveMyJob #survivor #grandmaathlete

Happy Mother’s Day

Happy Mother’s Day

To all the wonderful mothers in my life. As Paul and I meander our way around beautiful Tuscany, far away from all our responsibilities and family and friends, I think this may be my first Mother’s Day so far from home. I am grateful for my own grandmothers and my...

Bone Up!

Bone Up!

See this piece that was published recently. #osteoporosis #osteopenia #exercisemakesusstrong #thriver #supplementsforbonehealth

Talk for the Northampton Cancer Connection

Talk for the Northampton Cancer Connection

If you feel like taking me along on a walk or a car ride, here’s a link to a 90 minute talk I offered at the Cancer Connection on the topic of my book, You Finished Treatment, Now What? I prefer standing and walking around a bit when I teach, but for taping purposes,...