There was an apropos article in the New York Times earlier this year about how the pandemic did something unexpected to a lot of people – it put them in a state of languishing. [1] Sadly, instead of flourishing or being at the peak of well-being or thriving, people...
Pharmaceuticals or No Pharmaceuticals?
Autumn Coming! Stay Healthy!
All Things Relatable Podcast
I had a delightful conversation with the lovely Candace Dunaway on her podcast, All Things Relatable. This is a love letter to my profession, where we cover a lot of ground and arrive at You Finished Treatment, Now What? A Field Guide for Cancer Survivors. The book...
Your Microbiome is Your Best Friend
When I have the chance to listen to a full orchestra, I appreciate the fact that there are so many musicians playing different instruments, bringing out particular notes at the right tempo, with precise rhythm and intensity, each doing their part to create a full,...
Men! Go To the Damn Doctor!
After 36 years practicing as a licensed naturopathic doctor (ND), all I can say is, MEN! What’s the deal? I am not seeing you in my clinic nearly as much as I see women. I am not getting you in here for your annual exams. I am not having the chance to help you avoid...
Food Matters: Mental Health and Our Kids
As a doctor who likes to keep up on research, I am sometimes struck by the kinds of things we are studying. Before naturopathic medical school, I had a paid internship in a research lab. My job was in part, to walk pregnant pygmy goats on a treadmill, I kid you not,...
Roasted Squash Seeds
This year before the last harvest was in, I was taken by surprise by a group of delicata squash lounging about on the edge of my small backyard garden. The trail of green tendrils last spring meandered away from seedlings I planted in early summer, followed by the...