Power Tools!

There are many ways I benefitted from being part of the first wave of Title IX with regard to team building, communication skills and leadership. I wish there was a Title IX for teaching girls and women basic home improvement and home maintenance. Of course there's...

Love This Guy!

Love This Guy!

When you find a life partner and set out on your path together, some parts you plan out carefully and other things just happen. I never could have dreamed just how supportive, encouraging, and loving Paul would be especially when I was sick, and what a happy, tireless...

Drew Perlman Show

Drew Perlman Show

Drew Perlman hosts a wonderful podcast, asks great questions and well, was suiper-fun to talk with. Check it out when you have a sec! #drewperlmanshow #cancer #survivor #cancersurvivor #breastcancer #prostatecancer #lungcancer #skincancer, #cancerwarrior #cancersucks...

Probably the best interview yet on the topic of my book. Dr. Hunninghake asks good question! Riordan Clinic’s Chief Medical Officer, Dr. Ron Hunninghake, MD and I discuss my book “You Finished Treatment, Now What? A Field Guide for Cancer Survivors.” Thank you for...

How to Create a New Habit?

How to Create a New Habit?

How do you start a new habit? One idea is to connect to something you already do. This week I had a follow up visit with a patient I am treating for GERD and anxiety. One piece of my recommendations asked her to integrate 5 minutes of deep, focused, full-belly...

Extra Ordinary People Podcast Interview

Extra Ordinary People Podcast Interview

Fun interview with Shirley Wechtel, about the naturopathic profession as well as the topic of my recent book, You Finished Treatment, Now What? A Field Guide for Cancer Survivors. Take a listen when you have a sec #cancer #survivor #cancersurvivor #breastcancer...

You Can Modify Your Risk for Getting Sick the Winter!

You Can Modify Your Risk for Getting Sick the Winter!

I have been hearing from patients concerned about preventing and addressing fall and winter illnesses, including COVID. Let me share a piece here that remains pertinent. We have self-agency related to when, how, and how often we fall ill! Read on for more! Photo...

Photo Shoot for Sollis Health

Photo Shoot for Sollis Health

Had a fun photoshoot today in NYC with @McGuireMcManus for @sollishealth for an upcoming series they are doing. Stay tuned for more! #mcguiremcmanus #sollishealth #washingtonsquarepark #cancer #survivor #cancersurvivor #breastcancer #prostatecancer #lungcancer...