Probably the best interview yet on the topic of my book. Dr. Hunninghake asks good question! Riordan Clinic’s Chief Medical Officer, Dr. Ron Hunninghake, MD and I discuss my book “You Finished Treatment, Now What? A Field Guide for Cancer Survivors.” Thank you for...
How to Create a New Habit?
How do you start a new habit? One idea is to connect to something you already do. This week I had a follow up visit with a patient I am treating for GERD and anxiety. One piece of my recommendations asked her to integrate 5 minutes of deep, focused, full-belly...
It’s Been a Long Haul — How Natural Medicine Can Help with Long Haul Syndrome
Are you or someone you know suffering with COVID Long Haul? Consider seeing a licensed naturopathic doctor for a fresh perspective on treatment. Here’s a piece I co-wrote on Long Haul.#COVIDLONGHAUL #naturopathic #wholepersonmedicine #chronicdisease...
Extra Ordinary People Podcast Interview
Fun interview with Shirley Wechtel, about the naturopathic profession as well as the topic of my recent book, You Finished Treatment, Now What? A Field Guide for Cancer Survivors. Take a listen when you have a sec #cancer #survivor #cancersurvivor #breastcancer...
Humanized Podcast by The Village Green Apothecary
You can watch, listen, or read this fun interview on the Humanized Health Podcast sponsored by Village Green Apothecary. Thanks for the compelling conversation Rebekah Kelley!
You Can Modify Your Risk for Getting Sick the Winter!
I have been hearing from patients concerned about preventing and addressing fall and winter illnesses, including COVID. Let me share a piece here that remains pertinent. We have self-agency related to when, how, and how often we fall ill! Read on for more! Photo...
Photo Shoot for Sollis Health
Had a fun photoshoot today in NYC with @McGuireMcManus for @sollishealth for an upcoming series they are doing. Stay tuned for more! #mcguiremcmanus #sollishealth #washingtonsquarepark #cancer #survivor #cancersurvivor #breastcancer #prostatecancer #lungcancer...
Are You Run Down with Burnout? How Relentless Stress Damages our Health and What to Do About It
There was an apropos article in the New York Times earlier this year about how the pandemic did something unexpected to a lot of people – it put them in a state of languishing. [1] Sadly, instead of flourishing or being at the peak of well-being or thriving, people...