Strawberry Sunshine Muffins

Strawberry Sunshine Muffins

I am at our local community supported agriculture farm picking up my share of the harvest. The early summer share includes “you pick” strawberries and there’s a bumper crop! I taste while I pick, I gather to have in a colander on my kitchen table and I take more to...

Mini Blueberry / Strawberry Muffins

Mini Blueberry / Strawberry Muffins

From the Kitchen of Amy Rothenberg ND I live in a very fertile Connecticut River Valley and the farm fields and neighbors’ gardens and my own back yard overflow with all kinds of berries depending on the summer month. I try to take advantage and make different kinds...

Juice Pulp & Zucchini Muffins

Juice Pulp & Zucchini Muffins

From the Kitchen of Amy Rothenberg ND As an avid juicer, I am always looking for ways to use the pulp that’s left over from the juicing process. It’s also the time of year where we are IN THE ZUCCHINIS from our own garden, our neighbors’ gardens and the share we pick...

Sugar (Not Really) & Spice Muffins

Sugar (Not Really) & Spice Muffins

From the Kitchen of Dr Amy Rothenberg These muffins have no added sugar or sugar replacement at all and are not especially sweet. The sweetness they do have comes entirely from fruit. Adding raisins or dates would add to the sweetness factor. Great cut in half and...

Breakfast Protein Muffins

Breakfast Protein Muffins

From the Kitchen of Dr. Amy Rothenberg This recipe was sent to us by one of the most wonderful women who came before us and paved the way for naturopathic medicine in America, Cathy Rogers ND. The last time I saw her she gifted me with a bag of these yummy, nutritious...