“Dr. Rothenberg’s compendium for cancer survivors and thrivers presents a rejuvenative and restorative strategy for those entering the post-treatment phase, a strategy often missing in the allopathic paradigm. It also offers a pathway toward improving “healthspan,” or the time one thrives in health. This is a comprehensive book in its coverage of diet, nutrition, exercise, sleep, mental health and the palette of integrative possibilities available to all of us who seek healthy, fulfilling lives.”