Brain Boosting Smoothie

Brain Boosting Smoothie

From the Kitchen of Dr. Amy Rothenberg Summer time’s the perfect time for a smoothie: cool and smooth and refreshing. I like these ingredients when thinking of brain power, but am flexible when I make a smoothie, depending on what else I have, fresh or frozen,...
Breakfast Protein Muffins

Breakfast Protein Muffins

From the Kitchen of Dr. Amy Rothenberg This recipe was sent to us by one of the most wonderful women who came before us and paved the way for naturopathic medicine in America, Cathy Rogers ND. The last time I saw her she gifted me with a bag of these yummy, nutritious...
Roasted Brussels Sprouts

Roasted Brussels Sprouts

From the Kitchen of Dr. Amy RothenbergHere’s a recipe that takes under two minutes to prepare (before popping in the oven) but everyone loves to eat!Take your raw brussels sprouts, rinse. Drizzle with olive oil. Don’t be stingy! Put in the oven at 350˚F. Get in there...
Watermelon Soup

Watermelon Soup

From the Kitchen of Dr. Amy Rothenberg My friend Dennis Rosen MD, served this Watermelon Soup at a Fourth of July party and I was smitten! Delicious with some surprising flavors, and SO refreshing on a hot summer evening!! * 8 cups fresh watermelon, cut into one inch...