by Dr. Amy Rothenberg | Mar 25, 2021 | Breakfast, Recipes
I like these muffins for breakfast with nuts or cottage cheese & raisins and a cup of tea. But they also make a great holiday gift to bring a host or hostess when you go visiting. You can find muffin boxes with clear cellophane window on top, and wrap with a...
by Dr. Amy Rothenberg | Mar 25, 2021 | Breakfast, Recipes
These muffins have no added sugar or sugar replacement at all and are not especially sweet. The sweetness they do have comes entirely from fruit. Adding raisins or dates would add to the sweetness factor. Great cut in half and grilled in a little butter! Ingredients:...
by Dr. Amy Rothenberg | Jan 6, 2021 | Articles, Fun!
I have a lower resting heart rate, better endurance and more flexibility. My balance is improved as has my overall feeling of wellbeing. There is a way that learning something entirely new spills over and has me energized and excited about other parts of my...
by Dr. Amy Rothenberg | Nov 12, 2020 | Articles, The Environment
Last month’s publication of The State of Global Air/2020 outlines the degree to which air quality negatively impacts both individual and public health the world over. This detailed report is part of an ongoing effort to monitor air pollution and its broad health...
by Dr. Amy Rothenberg | Oct 19, 2020 | Articles, COVID-19
In the world of public health, understanding the timeline of infectious illness is paramount to saving lives and minimizing suffering. In other words, there is an evolution of illness, from an exposure to a latency phase, to symptom development to resolution. It does...
