by Dr. Amy Rothenberg | Apr 6, 2014 | Recipes, Soups
I make this one just like I make my Chicken soup, but instead of using a whole chicken or chicken legs, I use turkey legs. They are bigger in general and you do not need as many. You can also make this soup using scraps of turkey from a carved bird after Thanksgiving....
by Dr. Amy Rothenberg | Apr 6, 2014 | Articles, Blog, General Health, Recipes, Snack Attack!
This year before the last harvest was in, I was taken by surprise by a group of delicata squash lounging about on the edge of my small backyard garden. The trail of green tendrils last spring meandered away from seedlings I planted in early summer, followed by the...
by Dr. Amy Rothenberg | Apr 6, 2014 | Recipes, Salads and Side Dishes
From the Kitchen of Amy Rothenberg ND This newer grain to reach America is a real hit! It cooks fast, is loaded with protein & is easy to work with. It has a slightly nutty flavor but easily takes on the taste of ingredients around it. This salad takes about 20...
by Dr. Amy Rothenberg | Apr 6, 2014 | Recipes, Salads and Side Dishes
At first read, this does not sound like a good idea. But all I can say is that it’s delicious, refreshing and healthy! It’s especially good as leftovers as the juices have further co-mingled and the combination of sweet, tart and salty comes to its full...
by Dr. Amy Rothenberg | Apr 6, 2014 | Recipes, Salads and Side Dishes, Vegetables
From the Kitchen of Dr. Amy Rothenberg With all the encouragement to eat more veggies, I always set a goal for myself of eating 10 veggies a day. One trick is to include a veggie or two with breakfast. I have entirely recategorized which foods go with which meals!...
