by Dr. Amy Rothenberg | Apr 6, 2014 | Articles, Blog, General Health, Recipes, Snack Attack!
This year before the last harvest was in, I was taken by surprise by a group of delicata squash lounging about on the edge of my small backyard garden. The trail of green tendrils last spring meandered away from seedlings I planted in early summer, followed by the...
by Dr. Amy Rothenberg | Apr 6, 2014 | Recipes, Salads and Side Dishes
From the Kitchen of Amy Rothenberg ND This newer grain to reach America is a real hit! It cooks fast, is loaded with protein & is easy to work with. It has a slightly nutty flavor but easily takes on the taste of ingredients around it. This salad takes about 20...
by Dr. Amy Rothenberg | Apr 6, 2014 | Recipes, Salads and Side Dishes
At first read, this does not sound like a good idea. But all I can say is that it’s delicious, refreshing and healthy! It’s especially good as leftovers as the juices have further co-mingled and the combination of sweet, tart and salty comes to its full...
by Dr. Amy Rothenberg | Apr 6, 2014 | Recipes, Salads and Side Dishes, Vegetables
From the Kitchen of Dr. Amy Rothenberg With all the encouragement to eat more veggies, I always set a goal for myself of eating 10 veggies a day. One trick is to include a veggie or two with breakfast. I have entirely recategorized which foods go with which meals!...
by Dr. Amy Rothenberg | Apr 6, 2014 | Recipes, Salads and Side Dishes
Whether you find your veggies at the store, a farmer’s market or your garden, one thing in summer abundance is cabbage. Cabbage—green or red or Chinese—is often easy to find and affordable. But what to do with all that cabbage? Here’s my favorite recipe,...
