GynoCurious Podcast

GynoCurious Podcast

Here's a brief interview I did a few months back with Dr Amy Novatt on her terrific podcast GynoCurious. It's a bit love letter to the naturopathic profession, and a bit of my own health story. Enjoy! https://gynocurious.podcast.radiofreerhinecliff.org/... #thriver...

Happy Mother’s Day

Happy Mother’s Day

To all the wonderful mothers in my life. As Paul and I meander our way around beautiful Tuscany, far away from all our responsibilities and family and friends, I think this may be my first Mother’s Day so far from home. I am grateful for my own grandmothers and my...

Bone Up!

Bone Up!

See this piece that was published recently. #osteoporosis #osteopenia #exercisemakesusstrong #thriver #supplementsforbonehealth

The Cancer Pod Interview

The Cancer Pod Interview

Listen here: https://www.thecancerpod.com/e97-amy-rothenberg-healing-after-treatment/ I have now done over 100 podcasts interviews on the topic of my Amazon Bestselling book You Finished Treatment Now What? A Field Guide for Cancer Survivors, but this is the first one...

Cookies and Milk. A Lactation Supporting Treat

Cookies and Milk. A Lactation Supporting Treat

Our daughter Sophia and husband Alex blessed our family with a beautiful daughter this summer. We are all over the moon. One of the ways we lend our love and support is through preparing and sharing favorite foods and packing their freezer with easy to prep meals. But...