Think Twice Before Reaching for the Zantac: Popular Antacid a Possible Carcinogen
The pharmaceutical world is still reeling since news hit that Ranitidine (or Zantac,) the popular antacid used to treat heartburn and gastroesophageal reflux disease (GERD) has a tendency to break down into a cancer-causing agent. Over 15 million prescriptions are...
Animal Crackers Go Free! Nabisco Changes its Iconic Barnum’s Animals Crackers Box!
Along for a food-shopping trip in the 1960s, one treat my mom would buy me was the little box of animal crackers, with the smiling animals sitting in their circus boxcar cages looking remarkably happy considering the situation. The white ribbon handle that allowed me...
Clarity & a Peaceful Heart: The Importance of The Head Game for Cancer Survivors
Like most cancer survivor/thrivers, I have many medical checkups. As a licensed naturopathic doctor who has worked with cancer patients for decades, I know there’s so much to do to support conventional state-of-the-art cancer care and to prevent recurrence. And, it...
What Did You Do For Fun Today?
...,,, a simple question that has a lot of people scratching their heads! I was treating a patient recently who shared with me a host of complaints: digestive issues, sleep problems and pretty severe acne. She wanted a naturopathic perspective on finding balance and...
Integrating Conventional and Natural Medicine – American Association of Naturopathic Physicians
A Journey into Naturopathic Medicine – AANMC (Association of Accredited Naturopathic Medical Colleges)
Positively Radiant: Naturopathic Medicine Approaches to Complement Radiation Therapy
It is my hope that this overall integrated approach to cancer care will not only be successful in terms of my own long term survival and quality of life, but that it also models for patients and doctors alike that complementary care has an essential role to play...
Say Goodbye to the Girls
I woke up today without my beautiful breasts. Swapped them out for no cancer -- a pretty good deal for me. I had cancer on only one side but opted for removing both breasts due to my genetic predisposition. Now my mind is clear, my spirits are happy, and I know my...
Roasted Squash Seeds
This year before the last harvest was in, I was taken by surprise by a group of delicata squash lounging about on the edge of my small backyard garden. The trail of green tendrils last spring meandered away from seedlings I planted in early summer, followed by the...
Stuff Those Cabbages
Toward the end of summer, I am inundated with a number of things: a list of projects I did not quite have time for, happy memories of swimming in ponds and rivers, and a few too many heads of cabbage from our local farm share. I have gotten pretty good at making all...