When you live in New England you know the joy of apple season. There’s nothing like it, with so many varieties and a rainbow of colors. The crisp snap of a MacIntosh, goes right along with leaves crunching under my feet and the nighttime air turning cooler. These...
I am at our local community supported agriculture farm picking up my share of the harvest. The early summer share includes “you pick” strawberries and there’s a bumper crop! I taste while I pick, I gather to have in a colander on my kitchen table and I take more to...
From the Kitchen of Amy Rothenberg ND I live in a very fertile Connecticut River Valley and the farm fields and neighbors’ gardens and my own back yard overflow with all kinds of berries depending on the summer month. I try to take advantage and make different kinds...
From the Kitchen of Amy Rothenberg ND As an avid juicer, I am always looking for ways to use the pulp that’s left over from the juicing process. It’s also the time of year where we are IN THE ZUCCHINIS from our own garden, our neighbors’ gardens and the share we pick...
Sometimes as we round the bright days of April, I realize that I need a change from the heavier winter days of stew and soup and the carb-rich meals that grace our winter table. When I feel like that, I make my Springtime Confetti Salad. It's super easy: grate...
From the Kitchen of Dr Amy Rothenberg These muffins have no added sugar or sugar replacement at all and are not especially sweet. The sweetness they do have comes entirely from fruit. Adding raisins or dates would add to the sweetness factor. Great cut in half and...
From the Kitchen of Dr. Amy Rothenberg This recipe was sent to us by one of the most wonderful women who came before us and paved the way for naturopathic medicine in America, Cathy Rogers ND. The last time I saw her she gifted me with a bag of these yummy, nutritious...
As members of our classes and our circle of friends & family know, we love to grill long whole salmon fillets when we have a group to the house for dinner; over the years we have likely prepared hundreds! Here's Dr. Herscu's tried & true recipe, with lots of...
