by Dr. Amy Rothenberg | Apr 3, 2013 | Articles, Desserts, Recipes
From the Kitchen of Amy Rothenberg ND For a myriad of reasons, I encourage many of my patients to consume fewer refined sugars. That said, many people have a sweet tooth! This recipe is simple, quick and offers a sweet treat, good for dessert or as an on-the-go snack....
by Dr. Amy Rothenberg | Apr 3, 2013 | Articles, Desserts, Recipes
As patients become more and more informed about food allergies and symptoms attributed to a “leaky gut,” many take up a gluten free diet. Such an approach to food is much easier now than years ago as there are many products and raw ingredients available for most every...
by Dr. Amy Rothenberg | Apr 3, 2013 | Articles, Desserts, Recipes
I am somewhat of a rice pudding devotee. Something about the creamy texture with the little bumps of rice, the scent of cinnamon and how it reminds me of childhood. When I was growing up a real treat was rice pudding from the deli, which I’m pretty sure was made from...
by Dr. Amy Rothenberg | Apr 3, 2013 | Articles, Desserts, Recipes
Sometimes I just need a peanut butter cookie. I also like to make and freeze these because they are high in protein and I can grab for an after work-out snack. 1/2 cup peanut butter, it can also work with sunflower butter 3/4 tsp baking soda 3 tbsp flour- I like to...
by Dr. Amy Rothenberg | Apr 3, 2013 | Articles, Desserts, Recipes
I’m always looking for healthy treats for my family & friends as well as my patients. These are so quick and so yummy, and freeze well, too! 1 large egg 2 tablespoons solid coconut oil or butter or half of each 3 tablespoons maple syrup 1 teaspoon vanilla...
