How to Create a New Habit?
How do you start a new habit? One idea is to connect to something you already do. This week I had a follow up visit with a patient I am treating for GERD and anxiety. One piece of my recommendations asked her to integrate 5 minutes of deep, focused, full-belly...
Broadway’s Best for Breast Cancer
I am honored to participate tomorrow in this livestreamed event.Broadway's Best for Breast Cancer: The Healing Power of Self-Care, for the Marlene Meyerson JCC, Manhattan. From their flyer: Many people think of self-care simply as meditating or working out. While...
It’s Been a Long Haul — How Natural Medicine Can Help with Long Haul Syndrome
Are you or someone you know suffering with COVID Long Haul? Consider seeing a licensed naturopathic doctor for a fresh perspective on treatment. Here’s a piece I co-wrote on Long Haul.#COVIDLONGHAUL #naturopathic #wholepersonmedicine #chronicdisease...
Lovely Review from the Institute of Natural Medicine
Thank you Kimberly Lord Stewart for this lovely review! #cancer #survivor #cancersurvivor #breastcancer #prostatecancer #lungcancer #skincancer, #cancerwarrior #cancersucks #beatcancer #cancerwarrior #cancersupport #cancersupportcommunity #integratedoncology #melanoma...
Fundraiser Talk for NUNM
Thrilled to be giving this talk. All proceeds to the NUNM Health Center’s Compassionate Care Program which provides primary care services to medically underserved populations in PDX. An Evening with Dr. Amy Rothenberg November 2, 2022, 5 pm (Virtual Event) PACIFIC...
Extra Ordinary People Podcast Interview
Fun interview with Shirley Wechtel, about the naturopathic profession as well as the topic of my recent book, You Finished Treatment, Now What? A Field Guide for Cancer Survivors. Take a listen when you have a sec #cancer #survivor #cancersurvivor #breastcancer...
Belief in the Leafy Greens
I am always encouraging my patients to eat more dark leafy green vegetables, one of the most nutrient-dense foods you can ingest. Many of us did not grow up eating leafy greens and some even find a big batch of kale or red chard a bit intimidating! What do you do with...
Humanized Podcast by The Village Green Apothecary
You can watch, listen, or read this fun interview on the Humanized Health Podcast sponsored by Village Green Apothecary. Thanks for the compelling conversation Rebekah Kelley!
You Can Modify Your Risk for Getting Sick the Winter!
I have been hearing from patients concerned about preventing and addressing fall and winter illnesses, including COVID. Let me share a piece here that remains pertinent. We have self-agency related to when, how, and how often we fall ill! Read on for more! Photo...
Photo Shoot for Sollis Health
Had a fun photoshoot today in NYC with @McGuireMcManus for @sollishealth for an upcoming series they are doing. Stay tuned for more! #mcguiremcmanus #sollishealth #washingtonsquarepark #cancer #survivor #cancersurvivor #breastcancer #prostatecancer #lungcancer...